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Pregnancy Yoga

Pregnancy Yoga & Childbirth Preparation:

Honor this divine stage in your life! Enjoy your pregnancy more by learning poses that will help alleviate common physical discomforts that come with the territory. Gain vitality and body awareness as you increase your flexibility, strength, circulation, and balance in a safe and supportive environment. Empower yourself with greater relaxation, comfort, and enjoyment all in preparation for birth. Learn breathing techniques that will enable greater relaxation and connection during birth. Connect with other women in this fun, welcoming environment.

*We recommend that you be in your second trimester before taking this session*


a community of women.


and seek advice from others.


how to breath and move through birth to feel more relaxed and connected.

Let Go

of stress and anxiety related to giving birth.
  • Please call 690-5399 for information about the next session
  • Investment $130+tax ( 10 Week Session )

Recommended after your 1st trimester.
This is a 10 week session you must register for by calling  306-690-5399.

Pregnancy Yoga Testimonials

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Melissa will help you pick the classes that are best suited for you and your schedule!

Contact her today at:
or by Email.

* Melissa is available Monday-Thursday either 9am-11am or 4pm-9pm. We encourage you to leave a message should you reach the answering machine & she will get back to you as soon as possible.