Our
Staff

Hello everyone! I would like to tell you a bit about myself and about my yoga journey. My husband’s name is Riley and I have two beautiful daughters; Macy 3 and Farrah 10 months. As well, some 4 legged children; our dogs Micca and Abby and our cat Boots. They are all my world! In the fall of 2011 I moved to Moose Jaw. I didn’t know anyone and still commuting for my job in Regina 5 days a week, it was hard finding that sense of community. That was until I walked up those steps of the Yoga Loft one fall evening not too long after moving here. It’s crazy, but I instantly felt that community love when I entered inside. I instantly fell in love with yoga and realized it was exactly what I needed. I have met so many people that share the love of the practice and many of these people I can now call my friends. For so long I have wanted to try yoga and after my first class I was hooked. Originally, I started yoga for the fitness aspect, as I have always been a sports enthusiast and always enjoyed staying active. Slowly yoga began to open my body and quiet my mind – all while teaching me so much about myself. I felt a shift in my entire being and became more dedicated to my practice; opening up to meditation, I began to discover the inner peace. For myself and I believe for many of us, yoga begins with the physical practice then shifts into something much more profound – I believe this shift is what keeps us coming back to our mats. I am so grateful that I can keep bringing yoga to our community and offer a beautiful sanctuary where we can all practice. For that, I want to say, “thank-you.” I cannot wait to meet anyone I have not met yet and greet those familiar faces I do know. Namaste. ”Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh

Our yoga studio


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