We are so happy that you are here, taking a step in the right direction. We are here to help you find the right class and answer any questions you may have.
Yoga is for everyone, it’s just a matter of working closely with you to find a class that best suits your current needs and wants.
Need Help? Have Questions?
Call our Yoga Advisor, Jen. She will help you get started!
*Jen is available 4pm – 9pm from Monday to Thursday. If calling outside of these hours or you get the answering machine, we encourage you to leave a message and she will get back to you as soon as possible.
Here are the classes that we recommend for beginners, or anyone who is new to the studio:
- Discover Yoga
- Yin Yoga
- Gentle Yin/Yang
- Candlelight Restorative Yoga
Click here to read more about what these classes have to offer ( Class Descriptions ). All of these classes move at a slower pace and offer lots of instruction and education
So how do you begin?
We offer ongoing registration throughout the year, so you are welcome to join anytime.
Sign up for our $39 for 30 Days online. This pass is the best way to discover all that yoga has to offer. It gives you an opportunity to try out all our different class styles and teachers. It’s also a great way to see what is going to work into your own schedule. It’s basically the cost of three drop in classes, so if you can commit to a mere three classes in the next 30 days, the other classes you attend are free!
If You Want…
You Should Try…
|A beginners class:||Discover Yoga|
|To strengthen & tone:||Vinyasa Flow|
|A gentle practice to improve mobility:||Gentle Yin/Yang & Yin Yoga|
|A slow, gentle practice with lots of instruction:||Discover Yoga|
|A relaxing practice focusing on deep stretching:||Yin Yoga|
|A combo of energy, strengthening and relaxation:||Yin/ Yang|
|To de-stress and refresh:||Any class!|
Read more great info: