Mom & Baby Yoga

6 Week Mom & Baby Yoga

Explore bonding with your baby through touch and movement

Provided by Sian Godin, Certifying Birth & Postpartum Doula, Professional Pregnancy and Postnatal Yoga Teacher, April Moon Birth Support

The objective of this course is to create a nurturing space for and your baby on your postpartum journey. Learn new ways to support your recovery as you connect with your baby through touch and movement.

Mom and baby classes by their nature are very relaxed, you are always welcome to feed, soothe or change your baby during class.

This is primarily a time for fun and bonding with your baby as well as other moms. There is generally a wide age range of babies in the class, from 6 weeks onwards.

All babies up to walking age are welcome.