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Workshops & Retreats


We strive to bring you workshops and retreats that intrigue you, excite you, and challenge you to dig deeper into your practice.

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Yoga Loft 40 Day Challenge

Begins Sunday, January 7, 2018!
2pm-3:30pm

The 40 Day Yoga Challenge is a fun, dynamic way to deepen your practice and meet a wonderful group of like-minded people.
Unlimited yoga for 40 days and 7 exclusive workshops

The incredible opportunity to see how yoga
can change your life!

Choose your very own schedule of classes every week!
We meet every Sunday from 2pm to 3:30pm!

Can’t wait to see you in class!!

Sign Up Now!

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Super Saturday with Jesse

*We will work on waking up and learning how to move, stabilize and strengthen the spine. From folding extension, we will cover lower, mid and upper back issues as well as the pesky core which most of us is at least partially responsible for and back conditions.

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Super Saturday with Charlene

*Learn all about this vital practice!
What is is? This slow moving class is designed to help the body achieve deep relaxation.

Who benefits? Everyone needs a restorative class once a week!

Benefits! They are huge! Helps with flexibility, decreased stiffness, immune support and stress relief.

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Visit Our Photo Gallery

Visit our photo gallery to seep pictures of past events.

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Questions?

Melissa will help you pick the classes that are best suited for you and your schedule!

Contact her today at:
306-690-5399
or by Email.

* Melissa is available Monday-Thursday either 9am-11am or 4pm-9pm. We encourage you to leave a message should you reach the answering machine & she will get back to you as soon as possible.