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Our Mission

“We truly believe that yoga is for everyone, regardless of age or ability, it’s just a matter of working closely together to ensure your needs are being met. We are here to provide a safe, enjoyable practice that will benefit your whole self; physically, mentally, and spiritually. Our goal is that you walk out of each class feeling refreshed, energized, and happy.”


We Believe

  • in creating the most welcoming environment so that nobody feels intimidated joining our classes
  • yoga is a transformative practice that is suitable for everybody
  • in offering various yoga styles that suit different needs
  • in having inspiring teachers that are registered with the Yoga Alliance (Yoga Alliance).
  • that yoga will help you achieve your health goals
  • in giving back to the world community


© 2019 The Yoga Loft. Developed by <a href="https://www.refreshenweb.ca">Refreshen Web Design</a>


Melissa will help you pick the classes that are best suited for you and your schedule!

Contact her today at:
or by Email.

*NEW* Office Hours are 9:00am - 2:00pm from Monday to Friday. New owner will be available every Saturday from 9:30am -12:30pm. We encourage you to leave a message should you reach the answering machine & she will get back to you as soon as possible.