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Classes


Here at The Yoga Loft, we offer a variety of yoga classes that target different needs and wants. We believe that yoga truly is for everyone, regardless of age or ability, and it’s about working closely together to match you to classes that you are best suited for.

Please read through the Class Descriptions to get a better idea of what we have to offer.

If You Want…

You Should Try…

A beginners class: Discover Yoga
To strengthen & tone: Vinyasa Flow
A gentle practice to improve mobility: Gentle Yin/Yang & Yin Yoga
A slow, gentle practice with lots of instruction: Discover Yoga
A relaxing practice focusing on deep stretching: Yin Yoga
A combo of energy, strengthening and relaxation: Yin/ Yang
To de-stress and refresh: Any class!
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Questions?

Jen will help you pick the classes that are best suited for you and your schedule!

Contact her today at:
306-690-5399
or by Email.

* Jen is available 4:00pm-9:00pm Monday-Thursday. If calling outside of these hours or you get the answering machine, we encourage you to leave a message & she will get back to you as soon as possible.